zen room design ideas
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You may use even the most minimalist colors like black, white or grey – there should be a harmony, nothing unnecessary, no abundant accessories and other things. Tan and beige shades, taupe and even pastels are suitable and welcoming and will fit a zen bedroom giving you ultimate relaxation. Don’t be afraid to make your bedroom green – that’s the color of nature, a red or crimson – that would add passion still keeping the bedroom zen-like. The materials should be natural like stone or various types of wood, add some plants and flowers – even as wall décor – they would complete the zen look.
What styles will fit? First of all, Japandi, which is a mix of Japanese and Scandinavian styles and is ideal for clean and airy interiors, second, minimalist and modern and traditional Japanese styles and of course welcoming Nordic style too. You may also add some Japanese, Chinese and Indian accessories like candles, a canopy over the bed, figurines and flowers; blooming branches and decals showing them, this way you will bring an asian zen feel to the space.
These beautiful zen decor ideas can help you create an interior design that will provide a tranquil ambiance you’ll love. A zen design can help you enhance your living spaces by using a cohesive layout that focuses on a balance between design and elements. Below are a few zen designs for prime interior spaces including bedrooms, bathrooms, office spaces and living rooms along with tips for creating a calming accent wall.
What is Zen? The word Zen basically means meditation in the Japanese language. Although it is believed that the concept of Zen actually originated in India, was brought to China and eventually made its way to Japan where it derives its name from. In terms of interior decor and design, aspects of Zen are spread over covering various aspects such as showcasing purity and simplicity while using the benefits of holistic natural elements in a Zen inspired surrounding.
Transforming your home into a Zen inspired interior casually means to simplify and to infuse materials and elements that lets in a sense of calmness to the space. Even though Zen isn’t about following a strict set of rules the idea of Zen is more of a simple lifestyle that anyone can garner with a little bit of insightful thought and effort.
Zen bedrooms are often influenced by color, with white or more natural shades. These rooms often feature wooden furniture that is minimal and provides a warm ambiance. Decor items are often limited in Zen bedrooms and kept to a minimum to promote tranquility. A set of shadow box shelving or floating shelves are a smart solution for displaying select items and is ideal for storing purposes.
As Zen promotes minimalism, it is important to make the right decision of what is displayed, which is true for electrical equipment or the mess that cables can create. These can be definitely hidden in a customized cupboard that is suitable for the purpose.
A growing number of Americans are warming up to the idea of mindfulness and zen-influenced practices. In fact, between 2012 and 2017, meditation more than tripled in use in the U.S. Having a dedicated room where you can escape negative emotions can make it easier to implement soothing practices on a daily basis. However, not everyone responds well to the same decor and practices, so tailoring your zen room style to your personality will help you get more of the benefits. Explore our zen room ideas for inspiration on designing your own, and follow some expert tips for how to outfit your own emotional escape room. What is a zen room?A zen room is a space where you can isolate yourself from the distractions or negative emotional triggers of the outside world. Traditionally, zen rooms are used for meditation, and having a dedicated area makes it easier to incorporate this practice into day-to-day life. Today, the concept of zen rooms is taking on many forms. People use zen rooms to focus on the activities that bring them peace and a sense of calm, no matter what those activities may be.Benefits of a meditation space A meditation room or zen room is a perfect place to enjoy some solitude. It can be a sacred space for relaxation, de-stressing, or simply introducing greater feelings of rejuvenation. This relaxing room can be an ideal location for reconnecting with self-care practices. What is needed for a zen room?Since the overarching goal of a zen room is to encourage peacefulness, minimizing distractions is a recurring theme. That still leaves plenty of room for personalization, which is partially responsible for zen rooms' growing popularity. Inspiring meditation room ideas include:Cool tonesCool colors and earth tones can increase feelings of serenity. Surrounding yourself with shades of blue, green or purple will aid you in your pursuit of peace. Conversely, using sharply contrasting colors, like blue and yellow, can have a stimulating effect and act as a barrier to getting into the right mental state. According to experts like Rick Berres, owner of the home remodeling company Honey-Doer, “Achieving a peaceful space starts with your use of color. You can’t achieve serenity, zen, and peaceful mindfulness in a violent red room, right? So you need to think about what brings about that sense of calm for you. For most people, that’s either bright white, or a pastel shade of blue or lavender. Think blue skies or spring flowers.”MinimalismLeaving distractions at the door is an important step toward relaxation. With this in mind, keep things simple when designing your zen room. Avoid decorating your relaxing space with too many trinkets or pictures. Prioritize only having items in the room that will nurture your mental well-being.Natural lightAbundant natural light can increase feelings of calm in your meditation space. Choose a room with ample windows where you can avoid the need for artificial light during the daytime hours. East or west-facing windows may allow for sunrise or sunset views in your sacred space. Even better, consider creating your meditation space outdoors. Negative spaceNegative space is an area that is not being occupied by an object. It is an important design element to apply when pursuing minimalist ends. Properly implementing negative space will keep the room from feeling either too cluttered or too bare. PlantsSpending time in nature is linked to reducing negative feelings like stress while increasing positive ones. Bringing natural elements like plants into your meditation room can be a great way to bring out those positive emotions. ScentsAromatherapy can be used to induce relaxation. This can take the form of incense, candles or essential oil diffusers. Stay away from scents that are very strong — especially if you are in a small space — as they can get irritating over prolonged periods in your meditation space.According to Lily Wili, CEO of Ever Wallpaper, “Scents such as lavender and jasmine are ideal for creating a calm environment. You’ll instantly get a feeling of peacefulness when you enter a room that smells and looks good. Additionally, it’ll help you focus as you prepare to meditate and let go of negative emotions.”7 inspiring meditation room ideas for every personalityThe type of zen meditation room that is right for you is heavily dependent on your personality. Here we’ve constructed four types of personalities, informed by the Myers-Briggs personality test, to help you determine which zen room is right for you. Strategists (INTJ, INTP, ENTJ, ENTP): If you have an analytical mindset and prefer working independently, then this could be you. Strategists tend to be introverts who value logic and order. They have high expectations and often pursue perfection.Creatives (INFJ, INFP, ENFJ, ENFP): If you are an enthusiastic soul with a passion for the arts, then you might be a creative. These personality types are idealistic and charitable. They are tirelessly optimistic and often make inspiring leaders.Practical dwellers (ISTJ, ISFJ, ESTJ, ESFJ): Practical dwellers like to keep facts at the forefront of their minds. They are incredibly caring and like to use their skills to protect their loved ones. They make effective managers and are very reliable.Free spirits (ISTP, ISFP, ESTP, ESFP): Free spirits mix creativity with practical goals. They’re tinkerers and explorers. Plans often get pushed to the wayside in favor of spontaneous ideas.1. Meditation room Great for: Strategists A meditation room is the classic zen room. Its primary purpose is to center oneself to increase mental peace. A dedicated meditation room can even have physical benefits, like reducing the wake time of insomniacs by 50%. Strive to keep distractions to an absolute minimum. Objects that don’t directly aid your focus should be left in other areas of your home. If possible, select a room that gets plenty of natural light. A sheer fabric can be used as a window shade to diffuse intense light. Since meditation rooms do not require many objects or a large area, sometimes it isn’t necessary to use an entire room. You can design a meditation corner that takes up minimal space while still providing peacefulness. “Regardless of how devoted you are to mindful meditation, the space that is created for sitting (zazen) is important,” says Anne-Marie Emanuelli, creative director of Mindful Frontiers, a mindful meditation coach. “Whether it is a corner in the bedroom with just a pillow and mat or a separate room in the house with an altar, music, incense, and lots of pillows, feeling comfortable in the space will become the container of your meditation practice. It will be where you want to go for a few minutes or hours of calm and mental space.”Meditation room ideas:Minimal furnishings: Give yourself space to wanderPlenty of sunlight: Natural light helps you relax Natural elements: Take design inspiration from the outdoorsNeutral colors: Keep a muted color paletteZen decor: Incense or scented candles, tranquil instrumental music, a rug and meditation cushion Textures: Wood and stone2. Music roomGreat for: Creatives and free spiritsMusic can give a profound boost to your mood and reduce anxiety, helping you manage stress and even cope with physical pain. If music is a constant in your life, harnessing it in your zen room can have lasting benefits for you. Bring your music collection or instrument into the room — whether you already play one or want to learn. Having a private space to express yourself, free from scrutiny, could not be more important. This is one zen room idea where it is fine to bring in extra knickknacks if they bring you joy. A poster from a concert you went to or your favorite band’s merch is all fair game. It’s all about surrounding yourself with things that elicit positive emotional feelings. Music room ideas:Zen decor: Sound system, records/CDs, instruments, rugs or carpet Texture: Vinyl Color palette: Tan or black and white3. Reading room Great for: Creatives and strategistsThe principles behind a reading room are very similar to a music room. Surrounding yourself with books that you are fond of or look forward to reading can bring out comforting feelings similar to a favorite album. Reading can bring down your cortisol levels — a hormone related to stress. The number of books you keep in this relaxing space is limited only by the available shelving. Keep your books organized to avoid feelings of claustrophobia and disarray. If the room is in order, your mind will be less likely to wander from the words on the page.Try sorting books by size or color to discover which produces more calming decor. Get a comfortable chair or couch that you can spend hours in. Reading room ideas:Shelf space: Allow plenty of room for your books Organization: Minimize visual clutter by organizing books by color or size Zen decor: Give a cozy feel with built-in bookshelves, heavy blankets and parquet flooringTexture: Wood and leatherColor palette: Brown4. Hobby roomGreat for: Free spirits and practical dwellersSometimes the best way to find inner peace is through actively doing what you enjoy. People who do things they enjoy benefit from lower blood pressure and better moods. Dedicating a spiritual room to your hobbies can help pair the two and lead to constructive mental and physical growth. Your hobby room can incorporate woodworking, painting or puzzling — basically anything you want.Adorn your walls with the tools you use. Display completed projects that you’re proud of. Even enjoyable hobbies can lead to stress when things aren’t going right. By decorating with reminders of past successes, you can recenter yourself more easily and get the rewards of a zen room. The greatest hindrance to a hobby room is clutter. Cleaning the space after every session will help you get into a flow more quickly each day. Hobby room ideas:Natural light: Ample lighting for crafting or tinkeringZen decor: Tools or equipment, countertop space and storage binsTexture: WoodColor palette: Tan5. Green roomGreat for: Practical dwellersWhile most zen styles incorporate natural elements, green rooms take it to the extreme. Cover your floors and walls with plants to fill the space with green leaves and the colors of blooming flowers. Incorporate furniture that’s practical but doesn’t overwhelm the space. Chairs and couches with low backs can make room for plants to hang low and envelop you in a forest of your creation. The aesthetic quality of the plants is only part of the appeal of this room. The act of caring for the plants day to day is where you will find even more benefits.Surrounding yourself with houseplants can help clean the air in the room and promote physical healing. If you find it difficult to meditate because your mind is distracted by stressors, watering and pruning each plant can give you something to focus on. Green room ideas:Small furniture pieces: Allow plants to be the focal pointElevated plants: Hang green plants from the ceiling for an immersive feel in this sacred spaceCarefully selected plants: Choose plants that match your lifestyle in terms of effortZen decor: Potted plants, hangers, small furnitureTexture: Wood and bambooColor palette: White and neutral colors (keep walls and floors a neutral color to let the plants take center stage)6. Yoga room Great for: Creatives and free spiritsThe meditative nature of yoga makes it easily integrate with the concept of a zen area or minimalist meditation room. While yoga can lower stress levels, it also can improve your physical health overall. The zen decor of a yoga room can be similar to a meditation room, as it also uses minimalist zen interior design elements. Since you won’t want many objects hindering your movements, optimize negative space in the room. Keep objects tight against the wall so that you’ll have free range of motion.Mirrors can be helpful when working on your form, but they can be a distraction when trying to focus. Having the option to draw curtains over the mirrors can increase the functionality of the room as a whole. “For yoga or somatic therapy, anything that requires movement, keeping furniture to a minimum and allowing open space to practice is key,” says Eva Prettyman, principal designer of Lincoln Home and Design, a home design firm. “Incorporating artwork that encourages the state of mind you are hoping to reach, or that have symbols that are wellness-related, can be helpful.”Yoga room ideas:Zen decor: Resin or laminate flooring, incense, a mirror and relevant artworkLighting: Plenty of natural lightTexture: Stone Color palette: Blue7. Weight roomGreat for: Strategists and practical dwellersA strenuous activity like weight lifting may seem like the opposite of “zen” to some people, but it’s all about your mindset. Exercise can release endorphins that make you feel good and help you let go of the day’s irritations. Workout rooms help you find your zen by serving as an emotional escape room. Leave daily worries at the door and focus solely on reaching new personal bests. The regimented structure of workout routines can bring order to the chaotic structures of daily life. It’s important to find a balance between the cold practicality of normal weight rooms and the coziness of a zen room. Keep weights and workout accessories well organized to prevent chaos from spilling in. Use ambient sounds like trickling water to drown out distracting noise. Weight room ideas:Zen decor: Resin or laminate flooring, mini fountain and a mirrorMusic: Portable speaker for inspiring songsTexture: MetalColor palette: GrayHow to create a meditation room when you don’t have a lot of spaceNot everyone has an extra room in their home to create a dedicated meditation space. A meditation room must often do double duty as another functional space similar to a home office, bedroom or patio. And that’s okay. Here are some tips for creating a meditation space and relaxing environment for yourself when there’s not a full room available:Find a quiet corner: Aim to find a space that’s “off the beaten path” of your home where you’re more likely to be undisturbed.Focus on a few key decor items: Decorate your meditation space with a handful of items that make you feel the calmest, whether that’s a cozy blanket, a scented candle or a lush houseplant. Make it portable: Take your meditation space on the go! Gather a few of your favorite meditation room decor items and keep them in a basket. Then, if your available space changes, you can pick up and create your own space anywhere — in a bedroom that’s not being used, in your home office or in the backyard on a sunny day. Incorporating elements of zen into your daily life can have a profound impact on your mental health. If one of these zen room ideas seems like a good fit for your lifestyle, experiment with our suggested design styles. You may like it so much that you implement it in your second home too.Share this post:Don't miss outThe best homes sell fast. See the latest listings, inspiring second homes and buying tips.
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